Whether you’re overwhelmed by a situation in your life, struggling with relationships, feeling stuck and not moving forward, suffering is a natural human response. Talking to someone may help.

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Trauma-Informed Counselling in Romford – Supporting You with Compassion and Expertise.

Ashley Cootes, MA, PGDip, MBACP (Accred) is an Integrative Counsellor and Psychotherapist.

Please take a look at my site and get in touch.

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If you don’t like something, change it. If you can’t change it, change your attitude.

Maya Angelou